Yoga for Chronic Pain and Arthritis

Combining ancient Yoga practices with modern medical knowledge, this class tailors yoga to your needs, adapting the movement, deep relaxation, and meditation practices for the challenges of living with pain, arthritis, and related conditions. Enjoy the benefits of classes that combine the evidence-based Yoga for Arthritis program, which utilizes the latest in Western medicine, with the inherent healing power of Integral Yoga® and restorative yoga. This new paradigm in healing empowers you to incorporate these benefits into your daily and nightly routines.

Private sessions at home or studio are also available.

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