your birth, your way

How can you be a more empowered birther?

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Oona Mekas, student midwife, stands smiling with a floral blouse
Photo ©2021 Scott Cambridge

Hi there!

I’m Oona, a doula, childbirth educator, and midwife in training.

I’m here for you, whether this is your first pregnancy, or you are expanding your existing family. Whether you’re birthing at home, a birth center, or a hospital, I’m here for you. 

Every person has a different idea of what birth is and what’s important to them. I’m here to help you create your own personal birth experience.  I’m here to educate you and supply you with the tools you need to feel empowered and strong and capable, just like every mother should be.


Get started right away with my library of free worksheets, checklists and resources

Birth is sacred. And knowledge is power.
You can have the empowered birth experience you desire. You deserve it. Every woman does.

How we can work together

Prenatal Yoga

Prepare for your birth through yoga poses, breathing exercises, and guided meditations. A mind-body experience.

Learn More

Your Birth, Your Way: 4-week Childbirth Class

Childbirth Education

Learn the basics of pregnancy, childbirth, newborn care, breastfeeding, and how to navigate birth, whether at home, birth center, or hospital without stress. 

Tell Me More

Labor Support

Have a doula with you during labor – a hand to hold, a compassionate ear, hands-on physical support and someone who knows pain coping strategies. 

Learn More

kind words from clients and providers


Let’s Chat

Are you interested in experiencing an empowered birth?

I’m here for you! I’m always happy to talk to you one-on-one to see what your needs are and how we can work together.

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